Fun Extras

Mantra- Gayatri Mantra- Gayatri

Om Bhur Bhuva Swaha Tat Savitur Varenyam Bhargo Devasya Dhimahi D’Yo Yona Prachodhyat Earth,... 

Mantra- Teacher/ Student Invocation Mantra- Teacher/ Student Invocation

OM Sahana Vavatu Sahanau Bhunaktu Saha Viryam Karavavahai Tajesvinau Adhitamastu Mavidvishavaahai Om... 

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“Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet... read full quote

“Finish each day and be done with it. You have done what you could. Some blunders... read full quote

“Whenever I feel the world is closing in on me, I go to a quiet place that... read full quote

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Ask Kori

How were you able to let go using yoga? How were you able to let go using yoga?

Q.  Hi Kori.  I ran across your bio and found it similar in ways to my life.  Similar in the fact that I’ve battled depression and anxiety ever since I can remember.  Was on several different meds, in and out of therapy sessions, struggled with alcohol and drugs.  I know that my answer is with God, but I’m having a hard time forgiving... [Read more...]

What does “OM” mean? What does “OM” mean?

Q. What does “Om” mean? A.  Such a great question! Om or Aum is frequently chanted before, after and/or during yoga classes and its symbol is a popular icon for yogis every where showing up on t-shirts, tattoos, bumper stickers and jewelry. Om is considered a sacred sound, so it doesn’t have a definition in the traditional sense, but... [Read more...]

Is Yoga a Religion Is Yoga a Religion

Q. I know you chant and use the word “God” or “the Divine” occasionally in your classes; is yoga a religion? A. The yoga that we are most familiar with and practice today in the West has its roots in Hindu Yoga. However, it is not necessary or even required to be a Hindu in order to practice or benefit from text and tradition of yoga. It is... [Read more...]

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